The benefits of celery
The benefits of celery
Even Hippocrates advised to use this plant in the treatment of various diseases. What are the benefits of celery?
- Celery is used in cosmetics because of the presence of a huge amount of vitamins and minerals in it. So it contains vitamins such as A, B1, B2, B3, B5, B6, C, E and minerals: zinc, iron, potassium, phosphorus, magnesium, sulfur, etc. It contains a lot of fiber and does not contain fat ...
- Celery is very useful in normalizing metabolism, improves skin and hair structure, making them healthier and more beautiful. Removes harmful substances from the body. It is used to treat the urinary system, and is also recommended for stones in the bladder.
- Good for constipation sufferers. Restores the nervous system.
- Its usefulness is improved by juices of parsley, apples and carrots. It is recommended not to consume more than 100 ml per day.
- For hives and allergic dermatitis, celery juice is recommended to lubricate inflamed skin.
Important! Celery decoctions are not recommended after six months of pregnancy!
In ancient times, Greek beauties took care of their body and skin with the help of this plant, since the benefits of celery for women are very high.
There are many different celery-based masks, exfoliators and toners nowadays. It is believed that celery is also beneficial in rejuvenating skin cells by delaying aging. In the form of celery essential oil, it removes swelling and redness. This herb helps to detoxify the kidneys, with beneficial effects on eye and skin health. It contains a lot of water, which helps to compensate for the loss of fluid in the body. The skin is saturated with moisture, becomes elastic and takes on a healthy appearance. The liquid is also necessary to prevent brittle nails.
The benefits of celery in recipes for ready-made meals. It also has beneficial effects on the skin.
Celery mushroom soup with beans is useful for tired skin.
It is very helpful to have a celery drink every morning.
A possible recipe for a healthy celery smoothie is to mix the juices of one apple, one carrot, one pear, one kiwi, and one celery stalk. You can add ginger to taste. This drink contains vitamins according to the norms of the whole day.
