Avocado - how to eat correctly and what ripe fruit is combined with.

The avocado fruit has become a familiar product on our table. This exotic fruit has been compared to a pear. Apart from the external similarity, there is nothing in common between these products. Avocados are widely used in cooking. Modern housewives add this fruit to salads and snacks, and you can also make unusual toasts with them. In this article, we will figure out how to choose and use the right ripe avocado fruit.

Avocado fruit: choosing a ripe fruit

The taste of any fruit, including avocado, depends on the degree of ripeness of the fruit. In order for your dish to turn out delicious, you need to choose the right products. Let's see how to choose the right avocado.

There are several distinguishing features:

Fruit color. It should be dark enough. The light color of the avocado indicates the incomplete ripeness of the fruit. Such a fruit can be bought if you are going to consume it in 3-5 days. A very dark skin of an avocado indicates that it is overripe; such a fruit is most likely already spoiled and not suitable for human consumption.

Take the fruit in your hands and lightly press down on the fruit. If a slight depression remains on the avocado, which quickly returned to its original state, then such a fruit is perfect for buying.

Shake the fruit in your hands. The pits of a ripe avocado are separated from the pulp. Therefore, you will hear a characteristic sound. This sign indicates sufficient ripeness of the fruit.

Taste properties of avocado

The consistency of the flesh of an avocado can be compared to butter. It is impossible to unambiguously describe the taste properties of the fruit. Its taste can hardly be called pronounced. Rather, it is a delicate, bland taste with spicy nutty notes. Thanks to these properties, avocados are widely used in cooking. This fruit goes well with a variety of products, harmonizing and complementing their taste.

Avocado fruit: what to do before using

Before eating an avocado, you need to properly peel it. This is easy to do when the fruit is ripe. The peel of such a fruit is easily separated from the pulp. Cut the fruit in half and remove the pit. It will be just as easy to separate from the fruit if it is ripe enough. Therefore, it is necessary to peel the avocado if you are going to cut it into slices in any dish.

If you want to make toast with avocado paste, you do not need to peel the fruit. Simply split the fruit in half and spoon out the pulp of a ripe avocado with a spoon.

Dishes with avocado.

The exotic fruit goes well with many foods. Avocado is a popular ingredient in holiday and everyday recipes.

Eating raw avocados has already become traditional. Here are some fresh fruit decorations for a festive and casual table.

1.Serve the two, unpeeled, ripe halves on a platter. Season the pulp with lemon juice and spices. Have guests take the pulp with a spoon or knife and make toast.

2. The fruit can be served sliced ​​on a platter. This type is perfect as a cold snack for buffets.

Avocado toast is a great option for a healthy breakfast. This fruit has many beneficial properties. Toast the cereal and spread the pulp with a fork or knife. These sandwiches can be made with bacon or lightly salted fish. Avocados can be paired with scrambled eggs or scrambled eggs. The fruit goes well with cheeses and meats.You can use avocados as a side dish for hot dishes. This product is very satisfying and nutritious.

Avocados are great for making vegetable salads. This fruit goes well with curd cheeses. By filling such a snack with olive oil and spices, you will fill the body with vitamins and microelements.

Avocados can be used to make a first course. Here are some examples of such unusual recipes:

1. Combine the chicken broth and avocado pulp and whisk the ingredients with a blender. You can add any spice to taste, pepper, garlic, Provencal herbs. This dish has high nutritional properties and will not leave your guests indifferent.

2.You can make avocado puree soup without using broth. This will be a less high-calorie dish. For a rich flavor, add shrimp or smoked bacon.

If you have not tried avocado, it is better to buy one for a sample. Despite the fact that its taste is considered neutral, there are those who do not like this fruit. Feel free to experiment and find new combinations.

Restrictions on the use of avocados.

There are no strict contraindications for eating avocados. But this fruit is high in calories and nutritious. If you follow your figure, then you should limit yourself to one ripe fruit a day. Pair avocados with cereal bread and salads. It is recommended to consume the exotic fruit in the morning for easier absorption.

Avocados are very healthy and nutritious. By choosing the right product, you are guaranteed to get benefits and pleasure from its use.